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Strength in Nutrition with Rachel Miklya
September 10, 2022 @ 9:30 am - 10:30 am$15.00
Join 9 Mile Brewing and Strength in Nutrition on Saturdays from 9:30-10:30 AM for a fun workout! Your workout will consist of a combination of strength training and interval training using your bodyweight. Progressions and regressions will be offered to personalize the workout for individual fitness levels. Leave feeling uplifted and empowered!
Don’t forget your mat and water!
Price of this class is $15 and includes strength workout and a beer afterwards.
Note: All fitness levels are welcome. Recommend for ages +13. Must be +21 in order to consume alcohol.