Strength in Nutrition with Rachel Miklya
August 27 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Saturday, repeating until August 27, 2022
Join 9 Mile Brewing and Strength in Nutrition on Saturdays from 9:30-10:30 AM for a fun workout! Your workout will consist of a combination of strength training and interval training using your bodyweight. Progressions and regressions will be offered to personalize the workout for individual fitness levels. Leave feeling uplifted and empowered!
Price of this class is $15, and that includes a Beer after your class if you desire.
Note: All are welcome, but must be +21 in order to consume alcohol.
Click on the link below to sign up