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FULL MOON YOGA
December 28, 2023 @ 6:30 pm - 8:00 pm
๐ง๐ฝโ๐พ ๐ The Farmer’s Almanac calls this month’s full moon the COLD ๐ง๐งค moon at a time when the temps are at their lowest, and the natural world around us comes to an annual brief pause, a delicate stand-still where even the air seems to loose its viscosity. We will practice gentle Moon Salutations, and some breath-expanding twists to facilitate body stillness to match the stillness around us. This session will include some not-previously-practiced extra meditation.
๐ Gathering on or near the full moon, we celebrate honoring our bodies and sharing in self-reflection at a time when the moon’s energy is at its strongest, giving us heightened creative juice.
๐งโโ๏ธ๐ง๐พโโ๏ธ Some yoga experience is recommended, though courageous beginners are always welcome!
๐ฐ Drop-ins are available with Venmo or cash. Pre-registration is recommended to save your spot.
Please note: – Bring your own mat, towel, & water bottle (if you want a towel / water bottle.)
– Your event registration includes 1 free beverage from the bar!
– See 9milebrewing.com for full menu, schedule of food trucks, etc.