Gathering on or near the full moon, we celebrate honoring our bodies in light of what is known as the “Divine Feminine” aspect, and sharing in self-reflection at a time when the moon’s “divine feminine” energy is at its strongest, giving us heightened creative juice! GREAT for tuning into intuitive strength, and emotional truth. We will also incorporate seasonal aspects that accompany this moon as related to its label as the FLOWER 🌷 moon.

The Farmer’s Almanac calls this month’s full moon the 🌷flower moon because the ground is fully into full thaw and flowers are coming up! Hoo ray this is actually happening in MN thanks to the recent crazy warm weather – I can see the beginning of my irises! As such, we’re going to play with opening the front body in light of the coming BLOOMS. What this means is tree 🌴pose that can actually be felt as a back bend, shoulder openers for days, and some simhasana, lion’s roar pose! 🦁

Full moons are said to influence the highest energy in each 28-29-day lunar cycle.

Drop-ins are welcome (Venmo, credit/debit, cash), though pre-registration is recommended to save your spot. Space is limited and not guaranteed for drop-ins.

Project Practice is my ever-evolving yoga project to create spaces for a deeper experience between mind, body, breath, soul, spirit, and heart. Particularly good for creative minds.